Salmon Salad

Salmon salad combines flaked salmon, crisp vegetables, and a flavorful dressing to create a refreshing and nutritious meal bursting with delightful flavors.

Salmon salad is a nutritious and flavorful dish that combines the heart-healthy benefits of salmon with fresh vegetables and a delicious dressing. It can be served as a light and refreshing meal on its own or as a filling for sandwiches, wraps, or lettuce cups.

  • 1 pound (about 450 grams) of cooked salmon, flaked into bite-sized pieces
  • 4 cups of mixed salad greens or your preferred lettuce
  • 1 cucumber, diced
  • 1 bell pepper, diced (any color you prefer)
  • 1 small red onion, thinly sliced
  • 1 cup of cherry tomatoes, halved
  • 1 avocado, diced
  • Fresh herbs like dill, parsley, or cilantro (optional)
  • Salt and pepper, to taste
  1. 3 tablespoons of extra-virgin olive oil
  2. 1 tablespoon of lemon juice (or vinegar of your choice)
  3. 1 teaspoon of Dijon mustard
  4. 1 clove of garlic, minced
  5. Salt and pepper, to taste