The sirloin steak is a popular cut of beef known for its tenderness and rich flavor. It is taken from the rear back portion of the animal and offers a good balance between tenderness and marbling. Sirloin steaks are versatile and can be cooked using various methods such as grilling, broiling, or pan-searing.
- Sirloin steak (1 inch thick, about 8-12 ounces per serving)
- Salt
- Ground black pepper
- Olive oil or cooking oil of your choice
- Optional: Garlic powder, onion powder, or other preferred seasonings
- Take the sirloin steak out of the refrigerator and allow it to come to room temperature. This helps ensure even cooking.
- Pat the steak dry with paper towels. This helps with browning and caramelization during cooking.
- Season both sides of the steak generously with salt and ground black pepper. You can also add other seasonings like garlic powder or onion powder if desired. Press the seasoning into the meat to ensure it adheres well.
- Preheat your cooking surface. If using a grill, preheat it to medium-high heat. If using a stovetop, heat a skillet or grill pan over medium-high heat. Add a drizzle of olive oil or cooking oil of your choice and allow it to heat up.
- Carefully place the seasoned sirloin steak onto the hot cooking surface. It should sizzle when it touches the surface.
- Cook the steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired doneness. Use a timer or watch closely to avoid overcooking.
- For even cooking, avoid constantly flipping the steak. Allow each side to cook undisturbed for a few minutes before flipping.
- To test the steak's doneness, you can use a meat thermometer. For medium-rare, the internal temperature should be around 130-135°F (55-57°C). Keep in mind that the steak's temperature will continue to rise a few degrees while resting.
- Once cooked to your desired doneness, remove the steak from the heat source and transfer it to a cutting board.
- Allow the steak to rest for about 5-10 minutes. This allows the juices to redistribute within the meat, resulting in a more tender and flavorful steak.
- After resting, slice the sirloin steak against the grain into thin or thick slices, depending on your preference.
- Serve the sirloin steak immediately as a main course alongside your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.
- Enjoy your deliciously cooked sirloin steak!
